Table of Contents
- 1 Sunburn Remedies
- 1.1 Potatoes
- 1.2 Cool Milk
- 1.3 Baking Soda
- 1.4 Water
- 1.5 Tea and Mint
- 1.6 Aloe Vera
- 1.7 Vinegar
- 1.8 Witch Hazel
- 1.9 Plain Yogurt
- 1.10 Do Not Take a Bubble Bath
- 1.11 Be Careful with Medications
- 1.12 Sun cream
- 1.13 Watch the Clock
- 1.14 Cucumber
- 1.15 Cool Shower
- 1.16 Hydrocortisone Cream
- 1.17 Vitamin E
- 1.18 Teabags for Sunburned Eyelids
- 1.19 Petroleum Jelly for Sunburned Lips
- 1.20 Lavender Oil
- 1.21 Keep the Environment Cool
- 1.22 Do Not Peel of Pick the Skin
- 1.23 Cover Blisters
- 1.24 Consult your Doctor
- 1.25 Coconut Oil
- 1.26 Stick to the Shade if Sunburned
- 1.27 Wear Protective Clothing and Sunglasses
Sunburn treatment consists of many actions. Severe sunburn may lead to need of medical assistance, but in most cases, what helps most are sunburn remedies. There are certain home remedies for sunburn that can speed up the healing process so well that they can be considered to be a natural cure for sunburn.
This condition is something that goes away naturally and usually passes after only 7 days. However, there are certain sunburn home remedies that can help people reduce the sunburn symptoms.
The best thing to do when it comes to sunburn is to prevent it. However, if you are already experiencing this condition, there are certain tips and remedies for sunburn that are both fast and effective.
Potatoes can help with searing hot red skin. The potatoes are widely known for their pain relief power, especially when it comes to minor skin scratches, bites, irritations and burns. This is why this remedy is considered to be the best thing for sunburn.
When it comes to which part of the potato should be used, there is a big question mark. Some people consider the potato juice to be the best remedy, while some find the slices most soothing. The best thing is to try them both and see which one fits you most.
A compress of cool milk is the right answer to your question ‘what helps sunburn’. This is known to be the simplest and most economic way to treat sunburns. The initial coolness of milk that you just took out of the fridge can ease the heat and create a protein layer that is known to protect the skin.
Baking soda can offer you some quick sunburn relief. Another similar alternative would be cornstarch.
There are certain serious results of sunburn, one of which is dehydration. Therefore, it is crucial to hydrate after being exposed to the sun for too long. Water can also help heal your damaged, burned skin.
Tea and Mint
Mint is known for its natural power of cooling everything it touches, including sunburns. If you are looking for an effective natural remedy for sunburn, here is what you can do. Add fresh mint leaves and some tea bags into boiling water. When the mixture chills, use cotton pads to apply it to the burns. The theobromine and the tannic acid in the green tea will help in relieving the pain caused by sunburn.
This sunburn remedy is something people commonly use to relieve the pain and inflammation. Aloe Vera is both cool and soothing. Besides, it is useful for many other ailments, so it is always a nice thing to have around. You could even have an aloe Vera plant growing in the house. They are free from any additives and quite easy to maintain.
Sprit zing some apple cider vinegar on sunburns is something people do for hundreds of years now. There is no official research on this remedy, but many people swear that this helped them with their burning problems.
Witch hazel can help heal many maladies and ailments. This is a plant whose leaves bark and twigs are used for medical purposes. These are known to contain chemicals that reduce swelling, ward off bad bacteria and repair the damaged skin. It can be found in a distilled liquid form, which is also referred to as witch hazel water.
Plain yogurt contains many probiotics and enzymes that work well in protecting and healing the skin. If you are sunburned and need a good sunburn home remedy, something as simple as the yogurt in your fridge can help you get some relief. Just make sure it is plain yogurt. Avoid vanilla yogurt.
Do Not Take a Bubble Bath
Taking a bubble bath may sound like a good idea, but you should always avoid suds when sunburned. The soap can irritate and dry out the damaged skin. If you desperately want to soak, do that in a tepid or cool bath. Afterwards, you should pat yourself gently, without rubbing the skin with the towel. Make sure you use soft towel.
If your skin feels dry or tight after the bath, you can always use some moisturizer or aloe Vera gel.
Be Careful with Medications
There are many creams, pills and antibiotics that can make the skin more sensitive to the sun. Certain medications can make people extremely sensitive to sun and they may burn more severely because of this. Check with the doctor or read the details on all medications you are taking at the moment. If you have to continue taking such medications, make sure to take some extra measures for protecting your skin, such as extra clothing and sun cream.
If your skin gets easily sunburned, you should use a sun cream with maximum SPF. The sun cream should be applied 30 minutes before going out and even before you are exiting your home. When applying sun cream make sure to do so on the sensitive areas such as the ears, the back of the legs and arms, neck and shoulders.
If you are swimming or sweating too much, make sure to reapply sun cream. Even if you don’t, sun cream cannot last forever, so do not forget to apply and reapply it constantly when being exposed to the sun.
Watch the Clock
Perhaps it is impossible to stay home during the critical sun hours, but if you decide to get out between 11.00 am and 4.00 pm, make sure you protect yourself from the sun. The sun is most powerful and damaging to your skin at this period. Therefore, you must always keep an eye on the time.
Cucumber is what helps sunburn best. The soothing coolness of the cucumber helps relieving the burn pain. This is not only a result of its coolness, but also of its antioxidant and analgesic properties. These properties are known to relief discomfort by promoting the healing process. There are many ways to apply cucumber to the skin and any way you choose will result with diminished swelling, pain and redness.
Take a cool shower to cool the sunburned skin. Do not use too much soap, though because it will make the skin dry. Cool water temperature can help you lower the high body temperature that occurs as a result of too much sun exposure. When taking a cool shower or a bath, you can always boost the healing process even more by:
- Adding apple cider vinegar to the bath. This will help balance the pH of the skin and promote the healing process
- Add oatmeal to the bath. Oatmeal can help the itchy sunburned skin.
- Add chamomile or lavender oil. These are known to relieve pain and stinging symptoms.
- Add baking soda which will help ease the redness and sunburn skin irritation
- Avoid perfumes and soap since they will dry on the burned skin. The skin needs hydration when sunburned.
- Burrow’s Solution
A cool compress that contains Burrow’s solution can comfort the skin and soothe the sunburn. It is known to be one of the best things for sunburn.
1% hydrocortisone cream can be purchased over the counter. This is a topical cream that helps in relieving pain, swelling and itching symptoms.
Vitamin E is a good remedy for sunburn because of its antioxidant properties. It is known to decrease the inflammation that is caused by sunburn. You could apply vitamin E oil to the skin or, if this is not an option, you could always take a regular supplement dose.
The Vitamin E oil can be applied onto peeling skin also. Its properties can speed up the healing and renewing process.
Teabags for Sunburned Eyelids
Teabags can help you get rid of the burning sensation in your eyes that occurs when your eyelids are burned by the sun. The teas are based on natural ingredients that will help reduce inflammation. Soak them in cold water prior to applying them onto the eyes.
Petroleum Jelly for Sunburned Lips
When the lips are sunburned, they may start peeling and hurt when you touch them. If this is the case, you could always apply Aquaphor ointment or petroleum jelly in order to keep them moisturized and reduce the sunburn symptoms.
Some essential oils, including lavender, can be applied in small amounts in order to help with sunburn. If you are looking for a natural remedy for sunburn, lavender is a good choice.
Keep the Environment Cool
Being sunburned causes sensation of feeling hot. Therefore, it is always good to keep your home cool. You could always do this by turning down the A/C or using fans to help you blow some cool air on the burned skin.
Do Not Peel of Pick the Skin
If the skin is already sunburned, this may lead to peeling. However, do not continue peeling the skin further. This can only worsen the sunburn symptoms.
Severe sunburn causes blisters to appear on the skin. If this happens, you should always cover them to prevent them from tearing. Blisters should be left alone until they heal.
Consult your Doctor
You should consult your doctor if you want to stop taking any prescribed medications that make it more likely for you to get sunburned. Your skin may be more sensitive to the sun if you take thiazides, tetracyclines, sulfonamides, oral contraceptives, phenothizines, diuretics, diabetes drugs etc.
Coconut oil can be the perfect natural remedy for sunburn, especially after the initial sunburn calms down. This can be used as a skin moisturizer.
Some people think that coconut oil has UV protection properties. Unfortunately, coconut oil will not provide you with any kind of sun protection factor or UV protection, so maintain your habit of using sunscreen when exposed to the sun. Coconut oil can be used as a moisturizer if you get sunburns.
Stick to the Shade if Sunburned
If your skin is burned from the sun, you should go inside or stay in the shade. Exposure to sun may worsen the sunburns. Also, make sure that you avoid reflecting surfaces such as the water. Even if you are under a shadow, the water can reflect the sun onto your skin and you will be exposed to sun rays again.
Wear Protective Clothing and Sunglasses
Being exposed to the sun too much causes sunburn, especially if not properly clothed. You should always wear protective clothes and sunglasses when you are exposed to a sun in dangerous period of the day or for too long.
The fact is, everyone gets burned once in a while, especially because sunburns does not show immediately. However, there are many home remedies for sunburn that you can use, without needing special creams or medications. Home remedies can be used for minor sunburns and usually cost very little.
However, the important thing to remember is that sunburn is not solely what you see on the outside. Even if you heal the skin on the outside, the inside can be more damaged and too much sun exposure may often lead to serious conditions such as skin cancer.
The best thing to do when it comes to sunburns is to protect yourself from it. Never forget to use sun cream in order to avoid sunburns and if this is not possible, make sure you always have a list of the best possible remedies to help you soothe the burnings and speed up the healing process. After all, sunburns go away on their own, but why not do our best to relive some of the symptoms naturally?