Hives, also known as urticaria, are itchy, raised welts on your skin that can appear suddenly and cause significant discomfort. While conventional treatments like antihistamines are often the first line of defense, many people seek natural alternatives for relief.
Aloe vera has been used for centuries to treat various skin conditions. Recent research suggests this succulent plant may offer benefits for hives sufferers due to its anti-inflammatory and skin-soothing properties.
In this article, we’ll explore what research tells us about using aloe vera for hives and how you might incorporate it into your skin care routine.
Table of Contents
How Aloe Vera May Help With Hives
Understanding how aloe vera works against hives requires looking at the plant’s natural compounds and their effects on your body’s inflammatory response.
Anti-Histamine Properties
One of aloe vera’s most promising benefits for hives comes from its effect against histamine. Research shows that barbaloin, a compound found in aloe vera, strongly helps stop histamine release (1).
Since hives are primarily an allergic reaction involving histamine release, aloe vera’s ability to inhibit this process may help reduce the severity and duration of hive outbreaks.
Anti-Inflammatory Action
Aloe vera contains active compounds with significant anti-inflammatory effects that may help calm the skin’s inflammatory response during a hives outbreak (2).
Research suggests that aloe vera works through multiple pathways to reduce inflammation. These include balancing hormones and controlling the signals that cells use to communicate inflammation, as well as blocking specific inflammation pathways in your body (3).
Itch Relief
The intense itching associated with hives can be one of its most uncomfortable symptoms. Studies show that topical preparations containing aloe vera may significantly reduce itching. One carefully controlled study on intertrigo, an inflammatory skin fold condition, showed significant results. An adsorbent lotion containing aloe vera, among other ingredients, showed a significantly higher reduction in itching compared to a low-potency corticosteroid treatment (4).
While this study was not on hives, both conditions involve skin inflammation and itching, so the findings might be helpful to consider.
Immune System Modulation
Hives often involve an overactive immune response. Research shows that aloe vera can help regulate immune system function and may help restore immune balance (3). Studies show that aloe vera helps regulate the balance of immune system components, which may be particularly beneficial for allergic skin reactions like hives.
Research on Aloe Vera for Hives and Related Conditions
While specific studies on aloe vera for hives are limited, research on related allergic skin conditions provides valuable insights.
Atopic Dermatitis Studies
Research on atopic dermatitis (eczema) shares some similarities with hives and shows promising results for aloe vera. A thorough review of studies found evidence supporting a combination of aloe vera and olive oil for treating atopic dermatitis (6).
In an animal study, researchers found that topically applied aloe vera gel reduced the inflammatory response and IgE levels (antibodies involved in allergic reactions). The animal study also noted that while both aloe vera and Aloe ferox (another aloe species) were effective, Aloe ferox showed better results in reducing IgE levels (7).
While animal studies provide valuable insights, more human studies are needed to confirm these benefits in people with skin conditions like hives.
Mechanism of Action
The research suggests aloe vera helps with allergic skin conditions in several ways:
- Stopping histamine release through compounds like barbaloin (1)
- Controlling inflammatory pathways that play a role in skin reactions (3)
- Lowering IgE levels in animal studies, which are important in allergic reactions (7)
- Directly soothing irritated skin (2)
How to Use Aloe Vera for Hives
Based on the current research, here are some ways you might use aloe vera to help manage hives:
Topical Gel Application
- Clean the affected area gently with mild soap and water
- Apply a thin layer of pure aloe vera gel directly to the hives
- Allow the gel to absorb completely
- Reapply 2-3 times daily as needed for relief
Aloe and Olive Oil Combination
Research suggests a combination of aloe vera and olive oil may be effective for treating atopic dermatitis (6). Since both atopic dermatitis and hives involve skin inflammation, this approach might be worth considering for hives as well.
To create this mixture:
- Mix equal parts pure aloe vera gel and extra virgin olive oil
- Apply to affected areas
- Leave on for 15-20 minutes
- Gently rinse with cool water
Cooling Aloe Compress
For particularly inflamed or itchy hives:
- Refrigerate pure aloe vera gel for 30 minutes
- Apply the chilled gel to a clean cloth
- Place the cloth on the affected areas for 10-15 minutes
- Repeat as needed for relief
Potential Risks and Precautions
Although aloe vera is generally considered safe for topical use in most people, there are some important considerations to keep in mind:
Allergic Reactions
It’s possible to be allergic to aloe vera itself. If you’ve never used it before, do a patch test by applying a small amount to your inner forearm and waiting 24 hours to check for any adverse reaction.
Skin Irritation
Some people may experience skin irritation, burning, or stinging when applying aloe vera. If this occurs, discontinue use immediately.
Product Quality
The quality and concentration of active compounds in aloe vera products can vary significantly. Look for products with high aloe vera content and minimal additives.
Medical Considerations
If you have severe or persistent hives, consult with a healthcare provider before relying solely on aloe vera. Severe allergic reactions can progress to more serious conditions like anaphylaxis, which requires immediate medical attention.
Conclusion
Current research suggests aloe vera may offer benefits for managing hives through its anti-histamine, anti-inflammatory, and soothing properties. While more specific studies on hives are needed, the evidence from related skin conditions is promising.
The plant’s ability to stop histamine release, balance immune response, and reduce inflammation makes it a potentially helpful natural option for mild to moderate hives outbreaks.
As with any natural remedy, results can vary, and aloe vera works best as part of a comprehensive approach to managing hives. For persistent or severe cases, always work with a healthcare provider to develop an appropriate treatment plan.